Have you been considering getting a pet for your senior parent? Here are some of the reasons you should or shouldn't get one.
For aging-in-place seniors, chronic depression poses a serious threat to their quality of life and independence. Keep a lookout for these signs.
Caregiver burnout is a serious issue for many caregivers. How can you know if you're experiencing it and how can you prevent it? Find out!
As we age, our health becomes more of a priority, especially our mental health. Keeping a sharp and vibrant mind helps ward off mental health issues such as depression and anxiety. There are plenty of things folks can do to stay vital. The key is challenging your brain at all stages in life. As children move out and we welcome our retirement years, many seniors can find themselves bored. Boredom is a breeding ground for depression so staying active and engaged is crucial. Read the six tips below to boost mental health and be sure to take responsibility for your mental [...]
Caregiving is not only physically demanding and time consuming, it can also have a detrimental effect on one’s emotional and mental health. In honor of Mental Health Month, here are 4 reliable ways for caregivers to stay mentally strong.