Why a Fear of Falling Could Be Contributing to Senior Depression
Dependable Senior Care2021-11-29T08:05:44-05:00Many experts agree that the fear of falling is often related to a senior dealing with depression. How can you ease that fear?
Depression in Seniors – Don’t Miss the Warning Signs
Dependable Senior Care2021-08-08T22:58:33-04:00For aging-in-place seniors, chronic depression poses a serious threat to their quality of life and independence. Keep a lookout for these signs.
Helping an Elderly Parent Cope with the Loss of a Spouse
Dependable Senior Care2020-06-02T05:38:56-04:00Although it’s not uncommon for the grieving process to take a while, if these signs haven’t gone away after several months, your loved one’s health and wellbeing can be placed at risk. Helping an aging parent cope with the loss of a spouse should go better when using this approach.
6 Tips to Mental Wellness
Dependable Senior Care2020-05-21T19:01:29-04:00As we age, our health becomes more of a priority, especially our mental health. Keeping a sharp and vibrant mind helps ward off mental health issues such as depression and anxiety. There are plenty of things folks can do to stay vital. The key is challenging your brain at all stages in life. As children move out and we welcome our retirement years, many seniors can find themselves bored. Boredom is a breeding ground for depression so staying active and engaged is crucial. Read the six tips below to boost mental health and be sure to take responsibility for your mental [...]