How to Break the Cycle of Caregiver Anxiety
Dependable Senior Care2021-12-13T14:12:35-05:00Anxiety and stress unfortunately seem to come with being a caregiver. To help, here are some things you can do to fight them.
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Anxiety and stress unfortunately seem to come with being a caregiver. To help, here are some things you can do to fight them.
Coping with feelings of resentment while caring for an aging family member can be hard when you’re already feeling stressed out, exhausted or underappreciated. Fortunately, ensuring a higher quality of life for both of you is possible when taking these steps.
When you’re not able to manage caregiver guilt, it can cloud your judgement, cause additional stress and anxiety, and eventually lead to burnout. To help ensure that doesn’t happen, learning how to avoid caregiver guilt is possible when taking these steps.