Helping them plan for tomorrow while getting the most out of life every day takes some mindful planning and preparation. April is Parkinson’s Awareness Month, making it the perfect time to rethink your loved one’s care strategy so that their quality of life remains good.
As we age, our health becomes more of a priority, especially our mental health. Keeping a sharp and vibrant mind helps ward off mental health issues such as depression and anxiety. There are plenty of things folks can do to stay vital. The key is challenging your brain at all stages in life. As children move out and we welcome our retirement years, many seniors can find themselves bored. Boredom is a breeding ground for depression so staying active and engaged is crucial. Read the six tips below to boost mental health and be sure to take responsibility for your mental [...]