When your aging parent's health and mobility start to decline, it can be hard to watch as you remember all the love and nurturing that they gave you growing up. Fortunately, there are several reliable ways to help an elderly parent age with dignity, starting with these.
Although it’s not uncommon for the grieving process to take a while, if these signs haven’t gone away after several months, your loved one’s health and wellbeing can be placed at risk. Helping an aging parent cope with the loss of a spouse should go better when using this approach.
Your Golden Years are supposed to be relaxing and peaceful, but if you’re not self-aware, you may spend them worrying about your health instead. Read the 9 tips below to staying healthy long into your senior years. Focus on Prevention – Regularly scheduled health screenings as well as preventative care will help you be aware of any health changes. This is the key to prevention. Eat Healthy – Today, we all know our health is directly linked to our diets. Focus on eating whole-grains as well as high-fiber fruits and veggies. Also, don’t forget to drink plenty of water! Annual Vision [...]